Welcome to 1000 Fitness, the online Fitness company with clients scattered in 28 Countries. We believe the first stage to a healthier lifestyle isto embrace where you currently are and then put a plan in place for improvement. You should admit there is something wrong with the lifestyle that got you where you are.Then seek help from a professional
Dr Dee’s philosophy: The 1000 Way
“We all have something we are looking to overcome. Sometimes these things can seem bigger than us, greater than us. My philosophy, the 1000 Way, is based around taking consistent action using The Three Elements of Health and Fitness. They will help you create sustainable change and develop the lifestyle you deserve.”
We do not have a one way approach for every client, because our programs are science based. There is No diet, meal restriction or pills involved, it is all natural and scientific. Whether it is weight loss, weight gain , belly fat or general fitness that you seek, you are at the right place. We don’t have an unsatisfied client yet.