About Us

We are a team of fitness professionals that is passionate about fitness. We have online  clients scattered in 28 Countries. Cumulatively, we have 22 years of experience. We understand fitness, movement, and body science. Our obvious success is achieved through few facts that are unknown to many. One of it is how we help people achiefessays.net theessayclubchieve the body they desire by changing the way they eat , think and move, we call it the 1000 Way.

We are credited for making the phrase ‘achieve weight loss without the gym’ famous. Till date we strongly believe thhow to write an essay for national honor society the essayat is possible. You do not need a gym to achieve success with our programs (except you want to build muscles). When exercises are needed, we show you how it should be done at home. This how we serve 99% of my clients.

We do not have a one way approach for every client, we assess each client and recommend what is best for them. That is why we calculate body fat percentage, do microscopic cellulite analysis on client’s pictures at the commencement of our program and take in account any previous or present health condition(s).

We are motivated and you will sure catch the same flu. You will get all the motivation needed to keep up with this change of life style.

We don’t believe in dieting or starving to lose weight. No pills, no fat burner tablet. We offer you a lifestyle of sexiness you will keep forever, anywhere you go.


Our Clients Tell Their Weight Loss Story 


Adjoa’s Weight Loss Story

Adjoa's Weight Loss Story I have been following @1000.fitness on Instagram for some months before I finally decided to join ...
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Hanna’s Weight Loss Story

When looking to lose weight, there are endless diets program, workout classes, trainers, and fitness books out there that one ...
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Adebola’s Weight Loss Story

Adebola's Weight Loss Story Six months ago I signed up for the Lifestyle Change With Dr Dee. After my first ...
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