Adjoa’s Weight Loss Story

Adjoa’s Weight Loss Story

I have been following @1000.fitness on Instagram for some months before I finally decided to join the LifeStyleChangeWithDrdee.  Before then, I’d tried a couple of programs but I wasn’t satisfied because the little results only lasted a couple of weeks so I decided I wasn’t going to waste my hard-earned money on trying to lose weight again. However, one fateful morning the ‘LifestyleChange’ in LifeStyleChangeWithDrdee  hit me and I decided to get in touch with Dee with the subject of the e-mail ‘Lifestyle Change’. Following that mail, I had my first telephone conversation with Dee and it was indeed eye-opening, He literally showed me a picture of how I’d been living my unhealthy life and enjoying it and why it was important for me to change that lifestyle. So at size 22 (102 kg), I signed up. At the beginning, it was TOUGH and REALLY HARD, especially since I’d never done any form of workout but with the strong support system of Dr Dee (kisses man) I kept moving and I haven’t looked back ever since. 5 months down the line, I’m now size 14, 22 kg down and still on top of my game. I’ve had a lot of people tell me that they don’t believe that I lost this amount of weight without pills or supplements, in response, I just smiled  but the truth is, hard work and consistency pays if only the PROCESS CAN BE TRUSTED. PS: Now I can make yummy, fun and beautiful but healthy meals, thanks to Dr Dee : ’we eat to lose weight’. – Adjoa

 

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