Meet Dr Dee

Hi, I’m Dr. Dee

I am an Accra-based Fitness Professional, UK trained weight loss scientist and Nutritionist with years of experience in consulting, training and advisory services.

I have transformed thousands of lives through fitness and healthy lifestyle changes and consulted by health & fitness companies to help create authentic content with value.

Outside of the gym or studio, I am also a trained Psychologist and a business developer.

I use my background as a psychologist to connect with clients emotionally; I know lots of emotion goes into weight loss or build building. This builds trust and allow my clients feel comfortable and open.  This openness allows me to educate and motivate them towards a healthier life – one that embraces movement, mind power and getting a handle on their nutrition.

I believe you can lose weight without the gym, because you gained weight without the gym.

I believe you can recreate any part of your body, be it your butts, hips, abs, arms etc. with selected every day food and exercises.

I believe man was made to evolve and became whatever he desires.

I believe I can help you achieve your goals.

Thank you for checking on 1000 Fitness, sign up today.

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